6 Best Cooling Cotton Sheets To Deal With Night Sweats

Are you tired of waking up in the middle of the night drenched in sweat? The right bed sheets can make a world of difference. Cooling cotton sheets are designed to wick away moisture and promote airflow, helping you stay comfortable and dry throughout the night.

In this article, we’ll introduce you to the top six cooling cotton sheets that are perfect for dealing with night sweats. For more in-depth information on choosing cooling bed sheets, check out our comprehensive buyer’s guide.

why cotton for cooling sheets

Why Cotton?

Cotton is a natural fiber known for its breathability and moisture-wicking properties. It’s soft to the touch, durable, and most importantly, it’s breathable.

This means it allows air to circulate, preventing heat from getting trapped between your body and the bed sheet. This makes cotton sheets an excellent choice for those dealing with night sweats using cooling cotton sheets.

But not all cotton sheets are created equal. Factors like the type of cotton, the weave, and the thread count can all affect the quality and performance of the sheet.

Pros and Cons of Cotton Sheets
  • Pros: Breathable, durable, affordable, and widely available.
  • Cons: Quality can vary significantly, and lower-quality cotton sheets may not be as soft or durable.

Cotton sheets are a good choice for those dealing with night sweats due to their breathability and moisture-wicking properties.

How to Care for Cotton Sheets

Cooling cotton sheets are generally easy to care for. They can be machine washed in warm water with a mild detergent and tumble dried on low heat. To prevent wrinkles, remove them from the dryer while they’re still slightly damp and immediately put them on your bed.

In-Depth Reviews of Linen Cooling Sheets

Percale Bed Sheets - Silk and Snow

Best for Luxury: Silk & Snow Percale Sheets

The Silk & Snow Percale Sheets are a luxurious option for those seeking comfort and coolness with percale cooling sheets.

Made from 100% long-staple cotton with a 300 thread count, these sheets offer a crisp and cool feel that’s perfect for warm nights. The percale weave enhances breathability, ensuring you stay cool and dry throughout the night.

But what sets these sheets apart is their luxurious feel. They’re soft, smooth, and they drape beautifully over the body, making you feel like you’re sleeping in a five-star hotel every night.

“These sheets are amazing! They are so soft and comfortable. I’ve had the best sleep since I started using them. Highly recommend!”

– Satisfied Customer
brooklinen cotton cooling bed sheets

Best Overall: Brooklinen Luxe Core Sheet Set

The Brooklinen Luxe Core Sheet Set strikes a perfect balance between comfort, breathability, and durability.

Made from 100% long-staple cotton with a 480 thread count, these sheets offer a smooth and luxurious feel. The sateen weave gives the sheets a silky quality, while the high thread count ensures durability. But what makes these sheets stand out is their overall performance.

They’re soft and comfortable, yet they’re also highly effective at keeping you cool throughout the night.

“These sheets are the best I’ve ever had. They’re soft, comfortable, and they really do keep me cool at night. I’m so glad I found them!”

– Satisfied Customer
Boll And Branch Cotton Cooling Sheets

Best for Sustainability: Boll & Branch Signature Hemmed Sheets

For those who prioritize sustainability, the Boll & Branch Signature Hemmed Sheets are a fantastic choice. Made from 100% organic cotton with a 300 thread count, these sheets are not only soft and breathable but also environmentally friendly.

Boll & Branch is committed to fair trade practices, ensuring that every step of the production process is ethical and sustainable. But it’s not just about sustainability. These sheets also deliver on performance, offering a soft, comfortable feel and excellent breathability.

“These sheets are incredibly soft and comfortable. Plus, knowing they’re made from organic cotton and produced ethically makes me sleep even better at night.”

– Satisfied Customer
Cotton Cooling Sheets - Parachute Home Percale Sheet

Best for Breathability: Parachute Percale Sheet Set

The Parachute Percale Sheet Set is perfect for those who prefer a crisp, breathable sheet.

Crafted in Portugal from 100% premium, certified long-staple Egyptian cotton, these sheets are lightweight and durable. The percale weave enhances breathability, making these sheets an excellent choice for hot sleepers. But what sets these sheets apart is their crisp feel.

Unlike sateen sheets, which are smooth and silky, percale sheets have a crisp, cool feel that many people find incredibly comfortable.

“You get what you pay for and you owe it to yourself to pay the extra money and get these sheets.”

– Satisfied Customer
Cotton Cooling Sheets Sijo Clima_SheetSe

Best for Temperature Regulation: Sijo TempTune Cotton Sheets

The Sijo TempTune Cotton Sheets stand out for their unique temperature-regulating technology and they are a great fit for those looking for cooling cotton sheets.

Made with a blend of Supima Cotton and SIJO CLIMA™ tech, these sheets help regulate body temperature, making them ideal for those who experience night sweats or live in varying climates.

But it’s not just about temperature regulation. These sheets are also incredibly soft and comfortable, offering a luxurious sleeping experience.

“I am so happy I decided to buy these sheets. I’m a hot sleeper and my husband is a cold sleeper and we are both comfortable all night long.”

– Satisfied Customer
Pottery Barn - Organic Percale Sheet Set Cooling

Best for Organic Material: Pottery Barn’s Organic Percale Sheets

Last but not least, the Pottery Barn’s Organic Percale Sheets are a great choice for those who prefer organic materials.

Made from 100% organic cotton with a 200 thread count, these sheets are soft, durable, and environmentally friendly. Pottery Barn is known for its commitment to quality and sustainability, and these sheets are no exception.

They offer a crisp, cool feel that’s perfect for hot sleepers.

“These sheets are incredibly soft and comfortable. Plus, knowing they’re made from organic cotton and produced ethically makes me sleep even better at night.”

– Satisfied Customer

Exploring Other Cooling Sheet Materials

While cotton is a fantastic material for cooling sheets, it’s not the only option out there. Other materials such as bamboo, microfiber, Tencel, and linen also offer excellent cooling properties. Feel free to explore our guides on the best cooling sheets:

Frequently Asked Questions

What makes cotton sheets cooling?

Cotton sheets are cooling due to their breathability. The natural fibers allow for good airflow, preventing heat from getting trapped between your body and the sheet. This helps to regulate your body temperature and keep you cool during the night.

What should I look for when buying cooling cotton sheets?

When buying cooling cotton sheets, consider factors like the type of cotton, the weave, and the thread count. Long-staple cotton is generally more durable and soft. Percale and sateen weaves are known for their breathability and smoothness. A higher thread count can indicate better quality, but it’s not the only factor to consider.

Are all cotton sheets cooling?

Not all cotton sheets are equally cooling. Factors like the weave and the type of cotton can affect how breathable and moisture-wicking the sheets are. For example, percale weave is more breathable and tends to be cooler than sateen weave. Egyptian and Supima cottons are known for their superior breathability compared to other types of cotton.

Do cooling cotton sheets really help with night sweats?

Yes, cooling cotton sheets can help with night sweats due to their breathability and moisture-wicking properties, which allow air to circulate and sweat to evaporate. However, while they can alleviate the discomfort of night sweats, they don’t address the underlying causes, such as menopause, certain medications, or medical conditions.

Conclusion

Choosing the right cooling cotton sheets can significantly improve your sleep quality, especially if you’re dealing with night sweats.

Whether you’re looking for luxury, sustainability, breathability, or temperature regulation, there’s a sheet set out there that’s perfect for you. Remember, the “best” option will vary depending on your personal needs and preferences.

For more information on choosing the best cooling sheets, don’t forget to check out our comprehensive buyer’s guide. Happy shopping, and here’s to a cool, comfortable night’s sleep!